Overview
Embark on a Four-Week Muay Thai Journey in Paradise: Transform Your Body and Mind in Phuket
Immerse yourself in the art of Muay Thai and the vibrant culture of Thailand with our comprehensive “Muay Thai Madness” four-week program in stunning Phuket. This extended retreat offers an unparalleled opportunity for deep physical and mental transformation at a renowned martial arts and fitness training camp. Whether you’re looking to build a solid foundation in Muay Thai, elevate your existing skills, or achieve significant fitness goals, our expert instructors will guide you through a challenging yet rewarding training regimen encompassing Muay Thai, MMA, BJJ, kickboxing, and boxing. Complement your training with rejuvenating yoga sessions and enjoy comfortable accommodation, all while fully embracing the beauty and rich heritage of Phuket. Over four weeks, you’ll have ample time to explore the island’s diverse attractions, from pristine beaches and ancient temples to bustling markets and vibrant nightlife. Choose from a variety of optional activities and tours, including kayaking, snorkeling, and ethical elephant encounters, to create unforgettable memories. This extended Muay Thai adventure is designed for those seeking a profound and lasting impact on their fitness journey and a deep connection with Thai culture.
Highlights
- 28 Nights accommodation in the hotel next to the training camp
- Access to all training classes
Costs
The Cost Includes
- - 14 Nights accommodation in the hotel next to the training camp
- - Access to all training classes
The Cost Excludes
- -Flights
- -Personal Transportation
- -Visa
- -Food and Drinks unless otherwise specified
- -Everything else not listed in the Inclusions
Overall Trip Rating:
-
Verified Purchase
(United States)July 9, 2024 Amazing month in PhuketWhat an amazing trip. I think one month might be a bit too much for a lot of people but for me it was just right. Got to see a lot of Phuket, have lots of fun and shed few kgs.Date of Experience: May 08, 2024
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Additional Terms
By placing an order or making a booking/reservation through http://fitcationhq.com, (“Websites”) you herby understand that an agreement have been enter between you and GeekWandering (“GW”, “we,” “us,” or “our”) and you agree to have read and understood the following terms and conditions fully:- All payments are final – I understand that all payments made through the website and upon arrival for training and accommodation are final and is not refundable, non- exchangeable, non-transferable and no changes will be given under any circumstance.
- Strict no-refund policy – I understand that GW has a strict no refund policy for training and accommodations. Training is entirely optional and GW is not responsible for loss of training due to illness, injury, emergency situations or other unforeseen circumstances.
- Accommodation subject to availability – I understand that the accommodation listed on the website are subject to availability. GW reserves the right to to put you in a different accommodation of comparable quality within similar distance from the camp. Once accommodation is booked and removed from availability to other customers there is no refund allowed.
Additional Info
Accommodation Boutique hotel full of vibrant colors and an impressive and charming atmosphere. Located in the middle of serene and peaceful nature in Ta-iad alley. Indulge yourself with a new experience that is different from any vacation you’ve experienced before which will make your stay a memorable one.Monday | ||||
Yoga | 06:30 – 07:30 | |||
BodyFit HIIT Circuit (Warrior Monday) HIIT Circuit (Warrior Monday) | 07:30 – 08:30 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · Technique & Sparring – Muay Thai Clinch for MMA | 08:00 – 09:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Brazilian Jiu Jitsu Nogi – All Levels | 09:30 – 10:30 | |||
Combat S&C Lower Body Power / Upper Body Dynamic | 09:30 – 10:30 | |||
K1 – Kickboxing | 10:30 – 11:30 | |||
Western Boxing All Levels – Fundamentals | 10:30 – 11:30 | |||
Glutes & HIP Strength Class Hypertrophy – Strength- Endurance | 11:00 – 12:00 | |||
Krabi Krabong | 12:00 – 13:00 | |||
BodyFit Kettlebell Lower Body | 12:30 – 13:30 | |||
HardCORE Core | 14:00 – 14:30 | |||
Mixed Martial Arts All Levels · Wall Wrestling | 15:00 – 16:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 | |||
Cross Training Upper body strength (focus purely on upper body and core strength) | 16:00 – 17:00 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · MMA Wall / Ground Sparring | 16:30 – 17:30 | |||
Brazilian Jiu Jitsu Gi – All Levels | 18:00 – 19:30 |
Tuesday | ||||
BodyFit Outdoor Class · Big Buddha Run (meet at 7:00 at front office) HIIT Circuit (Warrior Monday) HIIT Circuit (Warrior Monday) | 07:30 – 08:30 | |||
Pro-Fighters S&C By Invite Only! Pro Class – (Pro MMA or by invite ONLY ) · Technique & Sparring – Muay Thai Clinch for MMA | 08:00 – 09:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Brazilian Jiu Jitsu Nogi – Beginner / Entry Level Class | 08:30 – 10:30 | |||
Brazilian Jiu Jitsu Nogi – All Levels Lower Body Power / Upper Body Dynamic | 09:30 – 10:30 | |||
Combat S&C Aerobic Conditioning | 09:30 – 10:30 | |||
K1 – Kickboxing | 10:30 – 11:30 | |||
Western Boxing All Levels | 10:30 – 11:30 | |||
Mobility Mobility – Upper Body | 11:00 – 12:00 | |||
Muay Boran | 12:00 – 13:00 | |||
BodyFit TABATA | 12:30 – 13:30 | |||
HardCORE Core | 14:00 – 14:30 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 | |||
Cross Training OLY fundamentals and Crosstraining Cardio (technique for beginners and a cardio workout to finish!) | 16:00 – 17:00 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · MMA Sparring (big gloves) | 16:30 – 17:30 | |||
Western Boxing Pro Fighter Boxing Techniques – By invite ONLY | 18:00 – 19:00 | |||
Yoga | 18:30 – 19:30 |
Wednesday | ||||
Yoga | 06:30 – 07:30 | |||
BodyFit Tabata (Tabata Crusher) | 07:30 – 08:30 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · Technique & Sparring – BJJ for MMA | 08:00 – 09:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Brazilian Jiu Jitsu Nogi – All Levels | 09:30 – 10:30 | |||
Combat S&C Hill Sprints (on gym floor if raining/wet) | 09:30 – 10:30 | |||
K1 – Kickboxing Muay Thai for MMA | 10:30 – 11:30 | |||
Western Boxing All Levels – Sparring | 10:30 – 11:30 | |||
Glutes & HIP Strength Class Hypertrophy – Strength- Endurance | 11:00 – 12:00 | |||
Krabi Krabong | 12:00 – 13:00 | |||
BodyFit Kettlebell Upper Body | 12:30 – 13:30 | |||
HardCORE Core | 14:00 – 14:30 | |||
Mixed Martial Arts All Levels · Wrestling / Ground & Pound | 15:00 – 16:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 | |||
Cross Training Full body strength | 16:00 – 17:00 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · MMA Striking Technique | 16:30 – 17:30 | |||
Brazilian Jiu Jitsu Gi – All Levels | 18:00 – 19:30 |
Thursday | ||||
BodyFit Outdoor Class · Beach Bootcamp (meet at 7:00 at front office) | 07:30 – 08:30 | |||
Pro-Fighters S&C By Invite Only! | 08:00 – 09:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Brazilian Jiu Jitsu · Nogi – Beginner / Entry Level Class | 08:30 – 10:30 | |||
Brazilian Jiu Jitsu Nogi – All Levels | 09:30 – 10:30 | |||
Combat S&C 5X5 Energy System training | 09:30 – 10:30 | |||
K1 – Kickboxing | 10:30 – 11:30 | |||
Western Boxing All Levels | 10:30 – 11:30 | |||
Mobility Mobility – Lower Body | 11:00 – 12:00 | |||
Muay Boran | 12:00 – 13:00 | |||
BodyFit Partner Circuit | 12:30 – 13:30 | |||
HardCORE Core | 14:00 – 14:30 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 | |||
Cross Training Gymnastics technique and workout (beginners welcome) | 16:00 – 17:00 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · MMA Wrestling | 16:30 – 17:30 | |||
Western Boxing Pro Fighter Boxing Techniques – By invite ONLY | 18:00 – 19:00 | |||
Yoga | 18:30 – 19:30 |
Friday | ||||
Yoga | 06:30 – 07:30 | |||
BodyFit HIIT Circuit (Sweat Attack) | 07:30 – 08:30 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Brazilian Jiu Jitsu Nogi – All Levels | 09:30 – 10:30 | |||
Combat S&C Upper Body Power / Lower Body Dynamic | 09:30 – 10:30 | |||
K1 – Kickboxing | 10:30 – 11:30 | |||
Western Boxing All Levels – Sparring | 10:30 – 11:30 | |||
Glutes & HIP Strength Class Hypertrophy – Strength- Endurance | 11:00 – 12:00 | |||
Krabi Krabong | 12:00 – 13:00 | |||
BodyFit Kettlebell Complex | 12:30 – 13:30 | |||
HardCORE Core | 14:00 – 14:30 | |||
Mixed Martial Arts All Levels · Striking to Takedowns | 15:00 – 16:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 | |||
Cross Training Lower body strength | 16:00 – 17:00 | |||
Mixed Martial Arts Pro Class – (Pro MMA or by invite ONLY ) · MMA Sparring (small gloves) | 16:30 – 17:30 | |||
Brazilian Jiu Jitsu Gi – All Levels | 18:00 – 19:30 |
Saturday | ||||
Pro-Fighters S&C By Invite Only! | 08:00 – 09:00 | |||
Muay Thai Beginner, Intermediate & Advanced | 08:00 – 10:00 | |||
Combat S&C *WILDCARD* Class – All levels | 09:00 – 10:00 | |||
Brazilian Jiu Jitsu NOGI Open Mat – All Levels & Free to all | 09:30 – 10:30 | |||
Combat S&C STRONGMAN | 10:30 – 11:30 | |||
Muay Thai Beginner, Intermediate & Advanced | 15:00 – 17:00 |